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therapeutic services

individual therapy

I provide individual therapy for adolescents and adults to work through trauma, depression, anxiety, ADHD, and other life transitions such as addition of new family members, moving to a new city, and more.

parent support

The goal of these sessions is to provide support for parents who could use it. Issues these sessions could help with include but are not limited to: children being very reactive/tough to discipline, embarking on the IEP process, and teens struggling with self destructive behavior.

group therapy

Currently, I offer group therapy to adults and teens who experience anxiety, depression, difficulties making and keeping friends, social anxiety and isolation, and other challenges.

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